The increase of obesity in whole is stiil unstoppable. some western countries launched different startegies to cope ,the major cause of many diseases and some what way it has been helpful for just a year or a month and it seems than it will never last higher than one (1) year. Due to the simultaneous practice of what peolple have grown up in terms of eating.

        According to some studies about the awareness and the perspective of the people  especially women who has a a higher possibillities of gaining weight/obesity. They found out that 755 people who have lost and regained weight eat unconciuosly in response for their emotion, 56% of women would rather have a smaller waist than a higher IQ, 55 % of women are dissatisfide with their weight, over 25 5 of women would rather intentionally have their wisdom teethe pulled than going to have an swimsuit shopping.

        For this studies some doctors said that, the more you think eating the  food you wanted to even your not hungry is a big cause of weight gain.

       doctors suggest that "In focusing calories in and calories out ignore most critical variable; behaviorial and cognitive changes", says Stephen Gullo, Ph.,D a weight lost expert in London.